AuthorRemi Aston

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You may be familiar with a steam shower – you may have even enjoyed one in the gym or spa or salon. However, very few people know that steam showers are now available for personal use within a residential bathroom; and even fewer people understand the many benefits the steam shower offer. Not only are steam showers very practical and healthy – they transform your shower experience and elevate your lifestyle to a whole new level. Here are some of the lesser-known benefits of having your own steam shower:

Detox in your bathroom

steam showerYou’d be surprised how many chemicals we ingest every day – it started a couple of decades ago (with the proliferation of preservatives and colourants) and we’re only beginning to get wiser now. Add to this the increase in pollution levels, and you see why detoxifying yourself is a very good idea. Building up a good sweat in the steam shower is an excellent way of ridding yourself of those nasty, harmful chemicals.

Breathe better

Steam showers have proven to be beneficial for people suffering from ailments such as asthma, bronchitis, sinusitis, and various allergies that can affect the pulmonary system. Moist air and steam enter the airways and help relax the walls, unclogging them. There is an almost instant relief from inflammation and congestion, and people are immediately able to breathe more easily. Steam showers are also great for anyone suffering the symptoms of colds and the flu.

Boost your immune system

A hot steam shower automatically allows for better blood circulation, and this, in turn, boosts your immune system. At the same time, your body temperature is raised – just like what happens when you have a fever – and this helps eliminate any virus that might be hiding under your skin, simply because most viruses and diseases can’t survive at temperatures higher than the normal body temperature.

Revive your skin

Yes, your skin, too, will benefit greatly, because you have a good chance to sweat. The raised temperature and moisture in the steam shower opens your pores and allows them to be cleaned naturally with your perspiration. Steam showers definitely aid in improving skin tone and clarity.

Rejuvenate

Because your blood circulation dramatically improves whilst in the steam shower, your body organs receive more vitamins, oxygen, and minerals. Your muscles relax and your mind is released from stress. This doesn’t just create relief from sore muscles and aching joints, but also from unwanted thoughts and mental anguish, leaving you rejuvenated and fresh.

The steam shower has enormous health benefits – for both the body and the mind. No wonder more and more people are opting to choose a steam shower in their bathroom; it is, after all, a combination of traditional shower and steam room.

The beauty of a steam shower unit in your bathroom is you can use it as a regular shower at any time you wish, but it turns into a luxury steam bathing experience when you want to take a little time to relax. Of course, taking a steam shower is a highly personal matter and everyone will have their own likes, dislikes and methods. But there are a few ways you can ensure you get the most from your luxury steam shower experience. Here’s how to steam with success.

Prepare for your Steam Shower

Luxury Steam ShowerIt is a good idea to make sure you are well hydrated before you take your steam shower, particularly if you intend to stay in the cabin for a considerable amount of time. Drink plenty of water during the day and before you get into the shower. Keeping hydrated generally allows your body to operate at peak efficiency, and this is even more important when you lose water from your body in the shower as you perspire.

Preheat the Shower

Depending on the settings options you can choose to preheat the steam shower so it is the right temperature for you to get into. Turn on the shower at the required settings a few minutes before you are ready to get in. If you don’t have much time you can also skip this step. When you get in, don’t hang about with the door open as this will lose some of the steam you have built up. Get in quickly and safely so you enjoy as much steam as possible.

Sit or Stand, It’s Up to You

Many people prefer to sit back and relax while they are taking a steam shower, letting their body relax and the steam work its magic. But others steam while standing, and this can be a good way to invigorate your body and mind. If you know that you like to sit back and relax in the steam then make sure you choose a steam shower cabin with a comfortable seat or bench.

Add Music

Many steam showers come with radio or music players inset into the shower that you can operate before you get in. Set up a playlist of your favourite music that you can relax to while you steam.

Use Aromatherapy Oils

Another way to ensure the steam shower experience is as memorable as possible is to add essential oils to the steam. Depending on your mood you can add invigorating oils, or oils to help you relax and unwind like lavender.

Cool Down

For a truly refreshing finish, switch off the steam function when you are fully relaxed and recharged, and have a cool shower to wash away any essential oils, wash your body and hair, and cool your overall body temperate. This is especially helpful if you are going to bed after the steam shower.

Whirlpool Baths

Did you know that the simple act of bathing could have a positive effect on your wellbeing? Baths aren’t only good for getting you clean. One of the best reasons to install a whirlpool bath in your bathroom is to improve your health. Find out more about the many benefits of whirlpool baths for your health and wellbeing.

  1. Cut Stress and Anxiety Levels

Stress and anxiety contribute to many physical and mental health conditions in the modern world. Stress is one of the primary reasons people take time off from work. If you can get a handle on your stress levels you will Whirlpool Bathsautomatically benefit your overall health – and feel much more relaxed and positive in the process. The gentle massaging action of the warm water in a whirlpool bath helps ease stress and anxiety. At the end of the day, soaking in a whirlpool bath is a great way to unwind.

  1. Beat Insomnia

When you sleep better you have a better day, and you also have better overall health. Sleep is very important and a whirlpool bath can help you achieve that elusive great sleep. The temperature of the water lowers your body temperature, which allows you to sleep more easily. Also, as described above, the stress-relieving qualities of the whirlpool bath also help you drift off to dreamland more quickly.

  1. Improve Circulation

Improved circulation benefits many different parts of the body including helping relieve the pain of arthritis, improving diabetes symptoms, and improving oxygen flow to all the organs which delivers great health benefits. The warm water in the whirlpool tub and the motion of the water against the body helps improve circulation. It acts as a massage for areas of poor circulation like the veins in the legs. As well as being a relaxing experience, the better supply of oxygen to the body results in better overall health.

  1. Pain Relief

If you feel tired and achy or your muscles are sore, a warm whirlpool bath gets right to the spot. Hydrotherapy is a proven way to ease joint pain and deliver pain relief benefits to people suffering from everything from menstrual pain to athletic injuries. Many whirlpool baths allow you to aim jets of water at specific areas of pain. By keeping the water pressure at a safe and healthy level you provide comforting, effective pain relief without medication.

  1. Beneficial Skin Effects

Whirlpool baths also help you to have clearer skin. The warm water and the massaging motion help open the pores in your skin which draws impurities out of the body and contributes to fewer skin problems. By using a moisturiser for sensitive skin after the bath you can lock in moisture to the skin and help with dry skin conditions. Whirlpool baths are beneficial on so many levels – it is really worthwhile looking at installing one in your bathroom if you want to see health benefits.

When your old bathroom needs a facelift it’s time to think about what you would really like and want in your new bathroom. If you have longed for a place to relax at the end of the day, a steamy shower to alleviate your stiff joints, or a bath where you can soak away your stress, now is the time to buy exactly what you want to include in this remodelling project. Let’s look at some of the decisions that you’ll have to make before you begin shopping for your new bathroom.

luxurious spaWould you like a home spa?

You can create a luxurious spa experience if you choose a whirlpool bath. You can use it as a therapeutic tool to help ease the stress in your back and neck as you soak in it at the end of a challenging day. Use the warm water to alleviate any aches and pains you may be suffering from and soothe any painful muscles and ligaments in your body. Consider a whirlpool with air jets that will give you a five-star experience and zonal jets that can be directed at your back, shoulders and neck. New models and styles of whirlpool baths available also add a touch of elegance to the decor in any bathroom.

Could a steam shower energise your showering experience?

When you want to cleanse your body, rejuvenate your spirit after a trying day or simply relax just before bedtime, a steam shower is the ideal solution. A steam shower can elevate your showering experience to a whole new level of personal pleasure with features such as hydrotherapy jets, aromatherapy and ambient lighting that sets the tone for your shower. Enjoying the health benefits of steam can also provide you with a way to fight off colds and flu and alleviate any symptoms associated with respiratory diseases. You’ll breathe better in a steam shower as you wash away germs, body toxins, and the frustration of the day.

Do you want to soak away your cares in an elegant freestanding bath?

If you have the space and are searching for an elegant focal point for your new bathroom, including a freestanding bath is an excellent choice. You can choose from a host of shapes: slipper, double-ended or contemporary, and features to complement your bathroom decor and interior design. What’s more, you’ll find a variety of materials to choose from which all add durability and easy maintenance to your bathroom. Keep in mind the overall look that you want to achieve from your bathroom remodelling project. Are you aiming for a traditional look or a more modern feel for your bathroom? The good news is that freestanding baths come in a sufficient assortment of styles and colours to enable you to choose just the right one to make your new bathroom look like it belongs in a home design magazine.

Today’s luxury shower is a feature-packed piece of equipment. Gone are the days when a modern shower meant being able to adjust the temperature from a dial, not the tap. When you look at shower cabins on the market today, you’ll find all sorts of features from music players to hydro massage jets. If you are searching for a new luxury shower, here are just a few of the features you can expect to find.

  1. Fully Enclosed Cabin

Modern Shower CabinsModern shower cabins are fully finished and constructed, ready to set up in your bathroom without the need for tiling or waterproofing. The cabin itself is a sleek, modern construction that contains all the necessary shower mechanisms inside, with a watertight door and walls. This enables you to use the shower as a steam room when you activate the steam jets. And it makes the modern cabin convenient and easy to fit in your bathroom.

  1. Ambient Mood Lighting

Many showers come with ambient lighting where you can adjust the strength and even colour of the lights according to your mood. Use bright, clear light for when you want to get going in the morning, and a soft glow for when you are relaxing at the end of the day.

  1. Aromatherapy Additions

Showers with steam vents often have a place where you can add aromatherapy oils so that the steam in the shower is scented with these natural essences. Aromatherapy brings a new depth to the quality of your relaxation.

 

  1. Hydrotherapy Massage Jets

Many shower cabins have back massage jets in addition to the overhead shower. Enjoy the gentle massage you get when you turn on these jets, which are specially positioned to work the areas of the back that need them most.

  1. Touch Screen Controls

A modern steam shower cabin is likely to come with a touch screen to control all the features. The control panel is easy to use and you can program it with your favourite settings, so it is quicker to operate. Many shower cabins even have Bluetooth connectivity so that you can control the shower from your phone before you even get in the bathroom.

 

  1. Powerful Overhead Shower

One of the key details that remains important in a shower is the shower head. In a modern cabin you get a powerful overhead shower which provides a strong, even flow of water over the body. Many times you can choose the type of shower head you want in order to personalise your shower experience.

  1. Inbuilt Shower Seat

Many shower cabins have a stylish shower seat built into the cabin so that you can sit back and relax in the steam or the water jets. A seat is a useful modern addition to the shower that enhances the comfort and convenience of the shower.

Whatever combination of features you are looking for, you should be able to find them in a modern shower cabin. As well as looking for these extras you also need to consider the quality of the shower cabin and the value you get when you consider the price and the features. Showering can be relaxing, rejuvenating and luxurious when you choose the right shower cubicle.

When you want to add an element of relaxation to your bathroom, consider buying a whirlpool bath that can provide you with a spa experience in your own home. With a variety of styles and models available, choosing the right one for your individual preferences can be as easy as clicking a button. But before making your selection – here are some helpful tips to help you choose the ideal whirlpool bath for your home spa.

Will it fit?

The biggest mistake people make is to buy the first whirlpool that catches their eye – only to find out later – it doesn’t fit! It’s critical that you measure the available space in your bathroom where you plan to install your whirlpool bath. Keep in mind that most whirlpools are designed to have a supporting structure into which they drop, so you’ll have to add some extra space in your final measurements. If you plan to use candles, wine glasses, and other accessories near your tub – then you should also plan for a shelf or space around your whirlpool bath to accommodate this.

What other important measurements are required?

Be sure to measure all doorways through which your whirlpool bath must pass (on route to being installed in the bathroom) and if your bathroom is on the second floor, measure the space on your stairway and any hallways where it will be carried. Also, allow for clearance in your bathroom for the tub to be positioned properly.

Will your floor support a whirlpool bath?

Another point to consider is the weight of your whirlpool bath. How much does the tub itself weigh? Add in the weight of water and people and determine if your flooring system will safely support this new addition to your bathroom. If modifications need to be made, especially if you choose a cast-iron tub, make sure to hire expert tradesman to reinforce the floor so that you can use the whirlpool bath safely.

What about changes in plumbing and electrical services?

As you begin to narrow your choices for the whirlpool bath that you like, think about any plumbing and wiring changes that may need to be made. Review the specifications of the whirlpool that you are considering and hire a qualified tradesman to make changes as required to accommodate your tub. Seek advice from a plumber or electrician before you buy to ensure that your whirlpool bath will work properly.

What features do you want?

Our whirlpool baths offer a host of features which you can choose to incorporate, such as hydrotherapy jets, aromatherapy pods, and controls which are easily accessible and simple to operate.

There’s no doubt that a steam shower is one of the greatest indulgences you can add to your bathroom. Steam showers have the modern powerful shower experience combined with a relaxing steam feature – you can choose whether to enjoy a fast, cleansing shower or a relaxed and leisurely soak. Steam showers help you to rejuvenate, get clean, and relax. If you have decided your bathroom needs a steam shower, take a look at the models available on our site, and also pay attention to the following tips for buyers.

  1. Investigate the Controls

Modern Steam ShowerA steam shower can be complicated but the best showers have an easy-to-use control panel to make life easier. When buying a shower look at the controls to see how intuitive they are and whether you will be able to operate them without stress. Touch-screen controls are preferable as they are simple and stylish. A control panel should allow you to pick settings and save your favourites so taking a shower becomes a stress-free thing to do. You can even find shower control panels with Bluetooth connectivity for the best user experience.

  1. Check the Quality

The showers in our ranges are all constructed using high quality materials and the kind of technology you would expect in a modern shower, so you don’t need to worry about buying a substandard shower. Look for a shower with the latest innovations but one that has been made with long-lasting quality in mind. You need a shower that will stand the test of time and be a fixture in your bathroom for years to come.

  1. Look at the Features

Steam showers come with a range of features – pick a shower that suits your needs and one which will deliver the luxury touches you want. You don’t have to have all the features if you are trying to keep the budget down. Choose the ones you most want and will use on a regular basis. Steam shower features include mood lighting, aromatherapy for relaxation or rejuvenation, hydrotherapy jets, and others. Hydrotherapy jets are ideal when you suffer from aching muscles, and the aromatherapy feature is great for winding down at the end of a busy day.

  1. Decide on Shower Size

Depending on your needs you can choose from a range of different sized showers for individual or double use. Check what seat comes with the shower and whether it is big enough for you. The size of the showerhead is also important – you need a wide head that provides a good level of water cover so you get properly drenched when you are taking a shower.

  1. Pick a Freestanding Shower?

A freestanding shower enclosure is perfect for fitting in a bathroom as you don’t need to handle the grouting or the wall fixings. The unit fits within the corner of the bathroom or along a wall and is a compact shape to allow for the optimum use of the space in your bathroom.

Centuries ago a freestanding bath was nothing to boast about. A freestanding tub was a metal pot or bathtub that you put in front of the fire once a week to – hopefully – enjoy a warm soak. As the years went by the freestanding bath evolved to include feet and enamel coating, but it was still a simple necessity not a luxury. Toda we have arrived at a point where the freestanding bath is a style statement. The freestanding bath is luxurious and attractive – a far cry from the olden days. And freestanding baths are available in a wide range of different types from the contemporary to the heritage-style!

Materials for Freestanding Baths

You don’t have to choose an expensive copper bathtub to get the freestanding advantage. Copper and natural stone are the priciest options in terms of material and they are undoubtedly beautiful. One of these classy baths will really make an impression in your bathroom. But if you do not have such a big budget you can find freestanding tubs in acrylic, composite materials, and steel. All of these materials are great for a freestanding bath as they offer good heat

retention and also look attractive. Check that the floor will be able to withstand the weight if you choose a natural stone or heavy metal bath.

Different Types of Freestanding Baths

In order to be classed as a freestanding bath, the bath needs to support itself – i.e. it should not be fixed against the wall or built into a cabinet. This means that all sides of the bath are on display. These tubs are designed to be looked at and admired. If you have a large bathroom you can locate the tub in the centre of the room to make a grand impression. Different freestanding baths have different features, however, such as claw feet, a wooden rack to support, or it may have a flat bottom and be placed on the bathroom floor. There are different shapes available from smooth eggs to chunky rectangles, slim ovals to round baths. You can also find slipper baths which have one raised end and may be slightly shorter than some other freestanding baths.

How to Choose a Freestanding Bath

First of all, decide where you want to locate the tub in the bathroom. This will affect the design you choose and also the size of the bath. You need to figure out how the plumbing is going to be hidden and whether you need shelving units by the side of the bath. The fit of the bath is important – it needs to be comfortable for the person or people who will be using it the most. And, of course, the style really makes a big difference to the look of the room. Whether you are designing a romantic, cosy bathroom retreat or a stark and contemporary modern masterpiece, take a look at our range and find something to take your breath away.

Whirlpool baths are a luxurious addition to your bathroom and they certainly look great in a newly-designed, stylish bathroom suite. But it is the health benefits that whirlpool baths bring that really make a difference – and can be the reason you choose this type of bath over any other on the market. Whether your whirlpool bath helps treat a particular health condition, or you simply want to improve your overall wellbeing, this bathtub is an essential part of your bathroom. Here’s why:

  1. Whirlpool Baths Helps Ease Stress

Shower cabinsStress is one of today’s most prevalent and most damaging conditions. Anything you can do to ease the impact of stress on your life will ultimately benefit your health and wellbeing tremendously. Soaking in a deep whirlpool bath helps the cares and preoccupations of the day melt away. A whirlpool bath at the end of a long day helps you unwind. There is a lot of good involved in sitting back and letting the gently massaging waters take away tension. Lowering stress helps improve your physical as well as your psychological health.

  1. Sleep Better with a Whirlpool Bath

As you lower stress you sleep better. As you sleep better you wake up more energized and ready to tackle the day. Better sleep is also linked to a lower risk of many health conditions. While a whirlpool bath helps you sleep better because it helps lower your stress levels, it also helps by pulling the temperature of your body down which allows you to drift off to sleep more easily.

  1. Improved Circulation with a Whirlpool Bath

The massaging action of the water jets in the bath, the temperature of the water, and the natural movement of the water can help to improve your circulation. With improved circulation you get more oxygen delivering important nutrients in your bloodstream all around your body.

  1. A Whirlpool Bath Helps Treat Pain

A whirlpool bath can also provide active pain relief. Whether you are suffering from stiff and aching joints due to arthritis, or muscle strain due to an injury, a whirlpool bath allows the muscles to un-knot and provides valuable pain relief. The jets of water, when aimed at the troublesome spots in the body, are powerful soothers of discomfort.

  1. Improved Skin Tone

The temperature of the water and the pressure on your skin helps oxygen flow more freely to the upper layers of the skin, aiding in skin rejuvenation and making your skin look younger and fresher. If you suffer from acne or other skin conditions regular soaks in a whirlpool bath can help to clear the skin effectively.

  1. Whirlpool Baths Can Aid the Respiratory System

Moist heat in the bath and bathroom helps to clear the airways and soothe the distressing effects of congestion, bronchitis and asthma. This makes whirlpool baths ideal in the wintertime when all too many people are suffering from these ailments.

Choosing your whirlpool bath is an exciting time but it can also be confusing, and may even turn out to be stressful if you don’t know what you are looking for. You want the ultimate in comfort and indulgence from your bath, and you want to make the best choice for you and your family. Whirlpool tubs fit the bill – they combine water and air jets to massage your body while you relax in a deep soaking tub. What do you need to look for when you buy a whirlpool tub? Here we take you through the key steps to searching for and finding your ideal whirlpool bath.

Think About the Size

Whirlpool BathThe best way to arrive at the ideal bath size is to think of who will use the bath, and where the bath will be positioned. Consider whether you want an extra-long bath for someone tall in the family, or a two-person tub because you and your partner will be bathing together. Consider how much space you have in the room – if the bathroom is on the small side you will need to consider the smaller sized whirlpool tubs. One other thing to consider is the size of your hot water tank. Is there enough hot water at any one time to fill the bath approximately two thirds full? You will top up with cold water but you need enough hot in order to get a warm bath every time. Check that the weight of the bath filled with water will be held by the floor, particularly if the bathroom is on the upper level of the house. If in doubt, consult a structural engineer.

Consider the Location

When you have a general idea of size you need to consider where it will go so you can decide what shape of bath to buy. Look at where the bath, which will probably be the largest item in the room, will go. Are there restrictions around the wash basin or the toilet? Do you need to fit the bath in a corner or will it go against one wall? If you have a large room, a circular bath may be the best option – it is certainly luxurious.

Choose the Material

When choosing a whirlpool tub you need to watch out – it should be constructed from a material that is durable and hard-wearing. You want to use your tub for many years so it needs to be able to stand the test of time. The material must keep the bath water warm for a longer time period as you will be relaxing for longer in this type of bath. And the material must be easy to clean and to maintain – you don’t want a complicated cleaning routine to take away the fun of your whirlpool tub.

Add the Extras

Now comes the fun part – decide what you want your bath to do. Look at how many hydrotherapy jets the tub has, and where they are positioned. Check if the bath comes with mood lighting, and look at the number of air jets. It is a good idea to find a tub with air jets that are positioned to target the major zones of tension in the body; the shoulders, back and neck.